Solgar magnesium citrate tabs 200mg #60

Solgar magnesium citrate instruction

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Chemical properties of Solgar magnesium citrate

Magnesium citrate is a magnesium salt of citric acid. The material is synthesized as a white powder, which does not have a specific odor, but has an acidic taste. The chemical compound dissolves slowly in cold water, while rapidly and readily soluble in hot water. The resulting solution is transparent without color, with a taste of citric acid. The molecular mass of citrate is 214.4 grams per mole.
The substance is used as a magnesium source, as a laxative for preparation for surgery or a colonoscopy. Also, Magnesium Citrate has a soothing, analgesic, anticonvulsant, hypnotic, anti-stress effect. The chemical compound is used in the food industry as an acidity regulator E345, also the substance imparts to the beverage or product a lemon flavor and taste.
The drug contains approximately 11% elemental magnesium.

Chemical name

Magnesium 2-hydroxypropane-1,2,3-tricarboxylate

pharmachologic effect

Magnesium deficiency, normalizing metabolism, analgesic, sedative, anticonvulsant, antiarrhythmic, laxative, choleretic, etc.

Pharmacodynamics and pharmacokinetics for Solgar magnesium citrate

This compound has a broad spectrum of action, has many applications.
First of all, the medicine is used to maintain the necessary energy level of the whole organism. The substance eliminates the lack of magnesium, regulates the processes of energy metabolism. Magnesium is found in almost all cells of the body, participates in a variety of biological processes. Magnesium ions act as calcium antagonists, with a lack of Mg, potassium begins to be excreted from the body, this leads to a decrease in efficiency, muscle cramps, loss of strength, weakness, depression. Magnesium, located inside the cells, is localized in ATP - a universal carrier and energy accumulator.
This substance has antiarrhythmic effect. It is known that in 90% of cases, cardiac arrhythmia is associated with a deficiency of Mg and K. The substance has the ability to reduce the excitability of cardiomyocytes, to stabilize cell membranes, to normalize the ion balance in the cardiac muscle. In addition, the drug expands the coronary arteries, reduces the overall peripheral resistance of blood vessels, prevents the aggregation of platelets. It has been experimentally proved (group of teenagers with rheumatism or diseases of the cardiovascular system) that this compound has cardiotonic, antiarrhythmic and vegetotrophic effects.
Also, the drug has an anticonvulsant, sedative and analgesic effect on the body, lowers blood pressure. This is due to the ability of magnesium ions to regulate the current of calcium ions through a semi-impermeable membrane inside the cell, eliminating its functional hyperactivity. Calcium is responsible for the reduction, and Mg - for relaxation of smooth muscles. Also, the drug inhibits the production of acetylcholine in the human nervous system, which leads to a relaxation of skeletal muscle, a decrease in blood pressure.
Solgar magnesium citrate normalizes sleep, has a sedative effect. This is due to the ability of the substance to activate the processes of producing melatonin, glycine and other neuropeptides that affect the emotional reaction.
The medicine has a favorable effect on the nervous system as a whole. In conditions of stress, increased mental and physical loads, magnesium is actively excreted from the body, cortisol and adrenaline are produced (Mg is also needed for their production). It is known that even short-term stress can remove from the body the daily rate (400 mg) of this trace element. The substance can be used to prevent migraine and depression.
The agent has the ability to improve the production of insulin and the process of assimilation of sugar. This property is used in the prevention of type 2 diabetes. The substance has a beneficial effect on the body as a whole with PMS, hypertension of the uterus.
In the intestine, the substance is poorly absorbed through the walls and creates a high osmotic pressure, resulting in the accumulation of water in it. Thus, magnesium citrate has a laxative effect, enhances intestinal motility, dilutes stool, increases their volume and stimulates complete evacuation. Also, the chemical compound has a moderate choleretic and diuretic effect, prevents the onset of hangover syndrome, takes part in the synthesis of DNA, RNA and collagen.
The preparation has a high absorption capacity. The field of penetration into the digestive tract is quickly absorbed and distributed practically over all tissues and organs of the body. The medicine is withdrawn with urine through the kidneys (about a third of the dose taken).

Indications for use

Preparations Solgar magnesium citrate is prescribed with a deficiency of Mg2 + in the body:
    patients with increased fatigue, depression, persistent stress, chronic fatigue syndrome;
    with migraine and headache in pain as a preventive agent;
    persons suffering from insomnia;
    with constipation;
    alcoholics, to prevent the development of hangover syndrome;
    with painful menstruation, severe course of PMS, during menopause;
    patients with an increased convulsive threshold or spasms;
    with fibromyalgia, pain in the back;
    with angina pectoris, ischemia, arrhythmia and other diseases of the cardiovascular system (as part of complex treatment);
    for the prevention and treatment of osteoporosis and arthritis;
    with type 2 diabetes mellitus within the framework of complex therapy;
    hypertensive patients;
    with bronchial asthma;
    patients with stones in the gallbladder and (or) kidneys, caries, calcification, acidification.

Contraindications

The drug should not be given to patients with hypermagnesia or hypersensitivity to the active substance or other magnesium preparations.

Side effects

This substance is well tolerated, usually does not cause any side effects. Sometimes with prolonged use of large doses, diarrhea may occur. This means that you need to adjust the dosage of the drug.
Solgar magnesium citrate, instructions for use (Method and dosage)
The dosage regimen depends on the disease and the condition of the patient.
Usually appoint 0.3-0.45 grams of substance per day. Before taking the drug is most often dissolved in water. The duration of treatment is determined individually.

Overdose

As a result of an overdose of the remedy, diarrhea may develop. Treatment: symptomatic.

Interaction

When combined magnesium citrate with cyclosporine or cisplatin accelerates the process of excretion of Mg2 + from the body.
It is not recommended simultaneous reception of preparations of magnesium and tetracycline, medicines have mutual influence on farm. parameters of each other. You should observe a 3 hour interval between taking Magnesium Citrate and tetracycline.

Terms of sale

To buy Solgar magnesium citrate you don't need a prescription.

special instructions

During treatment it is necessary to take into account that increased physical and mental loads, intake of laxatives or alcohol, increase the body's need for magnesium. The recommended daily dosage is 0.3 grams.
Before starting therapy, it is best to consult with your doctor. Particular care should be observed: with kidney failure, patients on a diet, with painful sensations in the abdomen, nausea and vomiting during treatment.
Patients with gastritis or ulcerative lesions of the stomach should take the medicine after meals.

Children

The drug is widely used in pediatric practice. The substance has no age restriction.

With alcohol

Reception Solgar magnesium citrate allows you to prevent and eliminate hangover syndrome.

In pregnancy and lactation

The substance can be used during pregnancy and lactation after consulting a doctor.

Reviews of Solgar magnesium citrate

Reviews about the drug are mostly good. Here are some of them:
    "... I have a very nervous job, I do not sleep well, I was on my feet all day, at the end of the working day I started to roar with caviar. After I drank the magnesium course my condition improved significantly, it became calmer, the quality of sleep improved, cramps and pains in the legs ";
    "... Periodically I drink this medicine, 2 times a year, in combination with pyridoxine. The result is satisfied, energy has increased, pain in the heart area has ceased to disturb, at night it became better to sleep. I plan to continue drinking for prophylaxis ";
    "... I read on the Internet a lot of enthusiastic reviews about the drug, I expected a lot from it. I wanted to get rid of migraines, increase concentration and vitality. However, the pills did not help me at all, I did not feel any positive changes in the condition. Well, at least there were no side reactions. "